Healthy Breakfast Oats- 1000gm
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৳ 590.00৳ 620.00 (-5%)
Healthy Breakfast Oats- 1000gm
9 Health Benefits of Eating Oats and Oatmeal1. Oats are incredibly nutritious2. Whole oats are rich in antioxidants, including avenanthramides3. Oats contain a powerful soluble fiber called beta-glucan4. They can lower cholesterol levels and protect LDL cholesterol from damage5. Oats can improve blood sugar control6. Oatmeal is very filling and may help you lose weight7. Finely ground oats may help with skin care8. They may decrease the risk of childhood asthma9. Oats may help relieve constipation
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